76 mg/dl or 4.22 mmoles/l this was a VERY big surprise for me since I had pigged out on about 200 grams of Brazil nuts. I felt very guilty and didnt much look forward to hearing the bip-bip of my glucometer early this morning. Maybe the large dosage of Selenium or fats from the nuts was responsible, at least in part ,for this result.?
Nutritional value of Brazil nuts, http://www.nutrition-and-you.com/brazil-nuts.html
Nutritional value of Brazil nuts, http://www.nutrition-and-you.com/brazil-nuts.html
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