I'm wearing my first pair of unelasticated jeans that I bought a few weeks ago - they are one size smaller than usual and already beginning to feel loose - the joys of LCHF!!!!
Awww... just don't let them use a box brownie and tripod JtL... Good luck honey....Next week there's a camera crew going up my front end and yes .... I'm a bloke ......
It's when we don't know what causes the higher numbers that makes us worry it seems... mine are back to low 5's thank goodness...Glad to hear it went well @Clivethedrive
A deserved 6.4 this morning after last night's overindulgence.
Stevia doesn't bother me at all, but cereal spikes me badly... Can you eat spelt bread as well? I'm hoping one day I can put a few carbs back...I use Stevia in my morning cereal but it doesn't seem to affect me too much
I hope it all settles down soon for you... stress is the worst thing... much worse than cake!!Hi there...
I haven't been around for a few days as I've been going mad with tons of stress and situations which I think are affecting my BGs.
I've been in the mid 5's for FBG for about a week now.
Only up to 6.8 yesterday during the afternoon, the culprit: Coffee with milk with an unkown sweetner (to me) brand that happened to be stevia (branded as Navia) . Milk and sugar always a problem...