It is positive to learn that you got that amazing results. Wd you please let me know the tips that you thought worked well for such good results?Got my latest HbA1c back today 46 down from 67. Well pleased. Must be doing something right at last. Thanks to all for all the great tips and advice. X
I had similar numbers and i am now 46 too, the things i did different was cut down on carbs. I still have 1 slice of ww Danish bread per day. Can't do without bread! and went to the gym 5 days a week either on the treadmill or swimming, excersice definitely makes a difference.It is positive to learn that you got that amazing results. Wd you please let me know the tips that you thought worked well for such good results?