Hi I've been reading all the success stories of the LCHF diet so decided to look it up on the net! The first point I noticed was that you don't need to weight the food.
Can anyone who is on the Omnipod or a pump tell me if this is what they do? I would need to weigh the food for the carb count surely x
Can anyone who is on the Omnipod or a pump tell me if this is what they do? I would need to weigh the food for the carb count surely x