adrian207
Well-Known Member
- Messages
- 1,785
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Cardiac rehab staff are excellent, can't fault them and the exercise regime is slowly building up and more intense every week. This morning after that massive tea last night my reading was 6.1 which will allow me to have 2 slices of egg on toast and that should get me to around the 7.5 - 8 figure. By dinner time I'll be in the 5 - 6's again. High five to you too Janiept.Ok, i'll quit nagging . I'm glad that you are getting such good care at the Cardiac Rehab centre and they are giving you advice and guidance.
It must be very difficult balancing the low fat/low carb eating plan but i'm sure you will succeed, as you seem quite determined. High Five!