Hi @Susikav, im ok if i only have a few peas, sweetcorn and carrots occassionally - not sure how many so might need to count them next time . My cauliflower hash brown is just cauli rice microwaved, add a beaten egg, mix, form into a hash brown shape and shallow fry in butter - not a potato in sight!Can you eat peas, carrot and sweetcorn? They spike me, they are full of carbs - and hash browns is potato, no? Full of carbs too... But one of the guys on here had 26 peas once - made it the 'pea' standard for a bit... This forum is fun...