My son is new to all this too, and was diagnosed as type 1 on saturday 6 days ago, he has been off all week as on annual leave, but is going back to work on Monday, I would seek advise of your diabetes nurse and depending on how you feel and your job go back to work as soon as possible. I am sure once back at work in your usual routine you will feel more positive as sitting at home dwelling sometimes can make things worse. Hope this has been helpful