Blenders

SkintDiva

Member
Messages
15
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Not being able to eat what I want to! American tv programmes
Have just bought a blender and the instruction leaflet recommends 50-50 leafy greens and fruit plus a boost of nuts or seeds. What fruit can I include to keep blood sugar low as poss? I am Type 2 on diet only since 2007. Thanks.
 

SkintDiva

Member
Messages
15
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Not being able to eat what I want to! American tv programmes
Thanks for all your replies. Think I will have to hold my nose if I use mostly greens! Perhaps it would be more useful for soups.