- Messages
- 401
- Type of diabetes
- Type 2
- Treatment type
- Diet only
I have considerably lowered my carb intake since finding this website and eat between 30-50 net grams of carbs per day. I would like to go lower, because my FBS is still around 110-115.
I am struggling with eliminating veggies and fruit. My fruit mostly consists of 1/2 apple or berries right now. I eat a good deal of kale, broccoli, cauliflower, etc., but I feel like in order for me to drop my net carbs to 20-25, there will be no room for vegetables or even the occasional fruit.
How did you all do it?
I am struggling with eliminating veggies and fruit. My fruit mostly consists of 1/2 apple or berries right now. I eat a good deal of kale, broccoli, cauliflower, etc., but I feel like in order for me to drop my net carbs to 20-25, there will be no room for vegetables or even the occasional fruit.
How did you all do it?