- Messages
- 300
- Type of diabetes
- Type 1
- Treatment type
- Pump
I'm type 1 for 36 years an I'm on the road to recovery after 3 months of burn out. My head is now in the right place and I'm back to low carbing and my bgs are running between 3.9 and 5.9. This time around I've cut my carb intake to around 20g per day. (10% carbs, 20% protein, 70% fat daily)
I did have ketones and all the symptoms associated to low carbing but over the last few days I've had little or no ketones. I know testing the urine for ketones is not 100% accurate but I cannot believe I've very little sign of them now compared to last week. I have not gone above my carb intake however I have had the odd higher BG of 8mmol, would this knock me out of ketosis ?
I did have ketones and all the symptoms associated to low carbing but over the last few days I've had little or no ketones. I know testing the urine for ketones is not 100% accurate but I cannot believe I've very little sign of them now compared to last week. I have not gone above my carb intake however I have had the odd higher BG of 8mmol, would this knock me out of ketosis ?