Eggs

[Barry Holt]

Good Afternoon would eating 3 or 4 eggs a day be OK for type 2 diabetic trying very hard to get back on track after losing my way,thank you in advance

 

[googlegoss]

I eat loads of eggs. I dont think there is any reason why you cant eat 3 or 4 - I often do.

 

[scottish-jim]

Nothing wrong with eating eggs. Eggs are yummy

 

[Barry Holt]

Just trying to be sure that this won't send BS sky high

 

[Daibell]

Eggs are great for us and why not add some bacon as well which is fine

 

[Barry Holt]

Nothing wrong with eating eggs. Eggs are yummy

Hi just looking at your BS figures tell me you secret menus I'm struggling they have started fluculating 6.3 to 8.6 and trying to keep carbs about 60 ,keep up the excellent work Barry.

 

[caretaker]

just like Tony Handcock i always start the day with a egg
....yes i'm that old

 

[scottish-jim]

Hi just looking at your BS figures tell me you secret menus I'm struggling they have started fluculating 6.3 to 8.6 and trying to keep carbs about 60 ,keep up the excellent work Barry.

No real secret menus.
I was on Metformin, Gliclazide and insulin before I went on the Newcastle Diet and now don't take any meds at all.

I'm currently on the Newcastle Diet again but when I'm not I eat pretty much the same things every day:

Breakfast is two slices of toast and butter {Burgen Loaf}

Lunch is an Asda Good and Balanced boiled egg and ham salad.

Dinner is a roast chicken breast with salad

Snacks are usually Pork Scratchings

It stays the same because I'm on a low budget.

Basically I have a Low Carb diet = about 50g a day.

The secret for me was low carb = it works

 

[Barry Holt]

Hi I'm doing pretty fair with carbs trying to keep them around 50/60 I know it's not easy but do get stumped with what to eat for a meal,tonite it's going to be a Salmon stir fry , salmon roasted in oven and stir fry veg(bagged) from "T" for lunch I had two fried eggs and two rashers of bacon and two Lidl crispy biscuits (not sweet ones) breakfast was two of same crackers with soft cheese but tonite it will be TWO glasses of Merlot .Barry