I celebrated reaching my first goal this evening, (had a Jersey Royal with my tea courtesy of my daughter) I can now say I weigh less than 10st (just). I haven't been less than 11st for a few years and I'm well chuffed! Started on my new lifestyle of LCHF eating and aerobic exercise when I was diagnosed T2 in March, and it's working, just the way everyone said it would. HbA1c results next week, the level was 88 at diagnosis, so I'm hoping for a lower result this time. Fingers crossed everyone, please.
DD
DD