- Messages
- 368
- Type of diabetes
- Family member
- Treatment type
- Diet only
Been trying LC for a couple of weeks now, keep putting my foods into myfitnesspal and they are always too high in carbs.
It's just wee things that seem ok to me but obviously aren't ok - like adding fried tomatoes to my bacon sausage mushroom and egg dinner. The tomatoes knocked the carbs up. Then other stuff like strawberries and creme fraiche - that went high as well. And nuts for a snack were not good either. Is there any tried and true meals that are very low carb ? I'd be safer just sticking to the same thing , I won't get bored. This is just getting me down, trying my best and still not low carbing
It's just wee things that seem ok to me but obviously aren't ok - like adding fried tomatoes to my bacon sausage mushroom and egg dinner. The tomatoes knocked the carbs up. Then other stuff like strawberries and creme fraiche - that went high as well. And nuts for a snack were not good either. Is there any tried and true meals that are very low carb ? I'd be safer just sticking to the same thing , I won't get bored. This is just getting me down, trying my best and still not low carbing