Seafood
- Thread starter Rog
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Oily fish is recommended as there are benefits for us.
http://www.medicalnewstoday.com/articles/9978.php
http://www.nhs.uk/livewell/superfoods/pages/is-oily-fish-a-superfood.aspx
That doesn't mean you cannot eat cod/plaice etc....
http://www.medicalnewstoday.com/articles/9978.php
http://www.nhs.uk/livewell/superfoods/pages/is-oily-fish-a-superfood.aspx
That doesn't mean you cannot eat cod/plaice etc....
donnellysdogs
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People that can't listen to other people's opinions.
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Oily fish..
I eat salmon and mackeral twice a week with cod or haddock twice a week.
Never felt better!!
I eat salmon and mackeral twice a week with cod or haddock twice a week.
Never felt better!!
Celeriac
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I can't see why smoked would be bad if it's actual smoked fish rather than 'smoke flavoured'. Also some smoked fish (eg haddock) can be dyed as well. I buy wild fish so I know it hasn't been fed with GM ingredients or colourants.
I'm in the UK and my preferred smoked salmons are the Inverawe organic from Abel & Cole, Daylesford organic (smoked at Inverawe) from Ocado and Bleiker's organic from Morrisons.
I'm in the UK and my preferred smoked salmons are the Inverawe organic from Abel & Cole, Daylesford organic (smoked at Inverawe) from Ocado and Bleiker's organic from Morrisons.
