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As we are starting the holiday summer season .
Please feel free to use this thread to share your holiday tips / experiences .
Keep safe in the heat of the summer season .
Prevent any de-hydration by remembering to drink plenty of water .
Be watchful of any alcohol intake during the heat .
Wear loose garments and layer your clothes appropriately .
If feeling too warm - check your clothing .
Do refer to your sick day rules when ill .
Make sure your insulin supplies are in a cool/dark place whilst using them .
Don't let them get over warm in a warm/hot climate .
Check the expiry dates on all your insulin .
Discard if out of date or if insulin changes colour/gets cloudier in the heat .
Do enjoy your holidays have fun and keep safe .
Please feel free to use this thread to share your holiday tips / experiences .
Keep safe in the heat of the summer season .
Prevent any de-hydration by remembering to drink plenty of water .
Be watchful of any alcohol intake during the heat .
Wear loose garments and layer your clothes appropriately .
If feeling too warm - check your clothing .
Do refer to your sick day rules when ill .
Make sure your insulin supplies are in a cool/dark place whilst using them .
Don't let them get over warm in a warm/hot climate .
Check the expiry dates on all your insulin .
Discard if out of date or if insulin changes colour/gets cloudier in the heat .
Do enjoy your holidays have fun and keep safe .