- Messages
- 11,338
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
Big milestone for me today - my weight loss has tipped over 40kg (40.1kg to be precise), which is 6st 4.5lb
That means I've lost a third of what I weighed in November or to put it another way, back in November I weighed 50% more than I weigh now.
My BMI is down from 36.9 to 24.6, my waist is down from 44" to 32" and my neck is down from 18.5" to 16"
When I was first diagnosed in November, the light at the end of the tunnel was very dim, but I headed for it anyway and now it's burning brightly
Wow! I hope you've bought some new trousers along the way!!
Really well done Phil. That's a mahooooosive achievement, equating to 16 large bags of spuds in my supermarket. I bet you couldn't lift it up today, never mind carry it around 24/7!