Glycemic Load App

[KObrien]

Hi, Just wondering if somebody can recommend a good app for finding, calculating and logging GL? I'm Pre-diabetic and wanting to use GL to help me control and lower my weight.

 

[andcol]

you could try the carbs and cals app. not sure it is purely gl based

 

[Indy51]

If you do a search, a number of apps for GI/GL come up for both Apple and Android, eg:

https://itunes.apple.com/au/app/low-gi-diet-tracker-glycemic/id419935208?mt=8
https://play.google.com/store/apps/details?id=com.creamsoft.mygi&hl=en