Lost 118 lbs, off medication for diabetes! Have now been off and at new weight for 3 years.

[CRPetersen]

http://quickhealthymealsonabudget.blogspot.com/2015/07/my-weight-loss-not-so-incredible.html
and here is the video

 

[Arab Horse]

Wow, that is fantastic, very well done, and the recipe looks delicious. I will have to have a go at it.

 

[CRPetersen]

Thank you,
I've recorded a lot of recipes there, most are delicious and extremely nutritious

 

[zand]

Well done

 

[Roytaylorjasonfunglover]

How did you lose so much weight? And what did you do about the carbs?

 

[Roytaylorjasonfunglover]

Also congratulations magnificent Job!

 

[Gezzabelle]

Congratulations on an incredible achievement.....truly an inspiration to each and every one of us

 

[4ratbags]

Well done and thank you for sharing.