What have you eaten today? (Low carb forum)

[Type2Guy]

Breakfast: Part 1: 2 slices whole grain rye toast with two fried eggs, butter. Part 2: 1/4 cup of oatmeal with some prickly pear fruit (it is good for diabetics).
Snack: Brie cheese with a few apple slices.
Lunch: Grilled salmon with zucchini turned into spaghetti with olive oil, garlic and shaved asiago
Snack: Peanuts
Dinner: Large spinach salad with tomatoes, scallions, olive oil, lemon, parmigiana cheese.
Snack #1: Popcorn
Snack #2: String cheese
Snack #3: Peanuts

Drinks: Coffee (1 cup), Tea (1 cup), Seltzer Water (several cups), Regular Water (constant)

 

[Christinerm]

B: Almond cheese scones with brussels pate, left over strawberries
S: 1 tsp almond butter
L: Cheese omelette with brussels sprouts, blueberries & cream
D: Turkey from last night in salad with oil & balsamic dressing, fat bomb

 

[photognut]

B 2 x cups of tea
L Cheese, Onion and ham Omlette
D Roast chicken on a bed of onions, spinach, asparagus, carrots, kelp noodles with homemade mayo.

 

[DeejayR]

B: pancakes with chocolate sauce
L: tuna salad at a local cafe, with a slice of lemon and poppyseed baked cheesecake, which I had in my bag which they didn't mind plating up for me whilst my friend had a slice of their carrot cake
D: beef chilli with cheese and sour cream

That's interesting. I never thought of taking my own food and combining it with suitable cafe food with their permission. As long as you contribute something to their income that seems fair.

 

[DeejayR]

Camping in Brittany

B: 1 buckwheat pancake made of water and buckwheat.. Oilless scrambled egg nothing added. Cup of Coffee with1/4 cup full cream uht milk and 1 tsp xylotol. Bowl of raw cucumber, tomato and onion with squirt of mayo and dollop of dijon mustard.
Snack: handful of wasabi peanuts.
L: double portion of fresh sardines fried in own oiliness. Bowl of salad as breakfast. 1 boiled potato and 1 boiled carrot. Coffee as for breakfast.
Snack: 2 petite Fromage Frais.
S: 2 corn thins. Bowl of salad as for breakfast. 3 slices of Goats cheese. Coffee and milk as for breakfast.

How much buckwheat can you tolerate? I make sauces and gravy with it. It's cheaper than other ground stuff!
And what are you cooking on?
End of inquisition.
Have a good day

 

[GeoffersTaylor]

B - 3 bacon. 2 egg cream cheese omelette
C - chicken, spinach & cashews
D - Smoked salmon, Egg & cream

S - Pork scratchings

And, in a sneaky supper, a couple of sausages the kids hadn't eaten. A bit too much protein, but then again I did hit the weights yesterday so I'm technically bodybuilding

 

[mehhh2015]

So far I had a coffee with lactofree and coconut oil and two teaspoons of cream cheese and green tea... and thinking about the fat fast...

 

[googlegoss]

Breakfast - 2 pork chipolata sausages, 2 fried bacon and 1 fried egg
Snack - strawberries and cream
Lunch - tuna with mayonnaise, cheese, 3 cherry tomatoes, cucumber, small amount of pickled beetroot
Snack - cathedral city mini
Dinner - either pork chop or pork belly draft with cabbage, green beans and little bit of gravy

 

[britishpub]

B: 2 eggs scrambled with 3 rashers and a Tom
L: spinach leaves with potato salad, various cheeses and smoked tuna
D: prawns wrapped in bacon, 2 little chorizo sausages, tomato and fish (no idea what, not tuna but similar) salad and a smoked pimento salad

Add copious amounts of wine to above, plus loads of water and a coffee with cream for breakfast.

 

[GeoffersTaylor]

Today
B - 2 bacon. 2 eggs
L - Chicken & salad leaves, 1 avocado
D - 1 drumstick, 2 wings.
S - a few macadamia nuts and a few pistachios.

I've also just had my first bulletproof coffee. Ye Gods! Not bad, though.

 

[mo53]

Hello everybody.

B. Raspberries

L. Raspberries and cream

Snack. Cheddar cheese with chive and onion, cheese with chilli.
I'm going out for dinner but I'm not sure where.

 

[britishpub]

I've also just had my first bulletproof coffee. Ye Gods! Not bad, though.

Braver man than I'll ever be

 

[carol43]

B. Yoghurt with blueberries.
L. Prawns, tomatoes & 2 Nairns cheese oatcakes.
D. Welsh lamb chop and vegetables, blueberries, strawberries, walnuts & double cream,
Numerous cups of coffee with cream

 

[mehhh2015]

FBG: 4.9
B: coffee, coconut oil, lactofree
S: some creme cheese
L: 1 egg with creame cheese and bacon
S: 1 pork sausage with some more cheese
S: some more cheese
S: prunes and cheese.... yes I gave in, I've been anxious all day long and really down moodwise...
D: Hopefully... Aubergine, avocado, tomato, feta, sweet potato and sausage (I don't think I will be able to do any fat fast soon)...

 

[Brunneria]

B: 2 local butchers sausages, coffeencream
S: 1 local butchers sausage
L: 2 slices Ugg bread. Marmite. Peanut butter
D: will be chicken thighs in some fantastically creative sauce that i havent yet dreamed up...

And there will be 2 squares 70% choc too. With a cuppa.

 

[GeoffersTaylor]

L: 2 slices Ugg bread. Marmite. Peanut butter.

Marmite & Peanut butter? I know they say don't knock it til you've tried it, but ... WHAT?

 

[Brunneria]

Marmite & Peanut butter? I know they say don't knock it til you've tried it, but ... WHAT?

Lol

One on each slice...

 

[hognose]

B.1/2 a lidl protein roll,ham 30g, carbs 5.8 ,cals 162
L.kippers 100g,tom,lettuce,cucumber and 20g low fat cheese, 2og of onion. =carbs 8.3 cals 332
S.chicken breast 100g,swede 100g,califlour 80g,carrots 100g, carbs 8.8, cals 165

 

[hankjam]

Braver man than I'll ever be

Snap... and sounds like a really good way to waste coffee..... but I could be wrong....

 

[hankjam]

B: chia seeds and stuff with rasps.... still got some fresh.
L: cold chicken celery olives, bit of cheese and a load of sauerkraut...
D: loads of haddock covered in almond flour, broccoli and yet more sauerkraut.... and then some cherries.... may have overdone them..... off to do BG's soon to find out.

I suspect one day I might tire of chia seeds-coffee-cocoa-peanut butter but at the moment I'm finding it just the ******** first thing in the morning, which is (i) surprising to me and (ii) doesn't give anything else a look in....
nothing is forever though.