- Messages
- 26
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Hello,
I am type one diabetic and there is an exercise class tomorrow at 6.30am. I do exercise early in the morning but it's usually a walk/ gentle jog which I feel ok having eaten just before. This is a metafit class so it's a lot more intense and I don't know how I will feel eating before hand but I don't know that I will manage my sugar if I haven't eaten? Would a small snack be ok and sipping lucazade throughout? Or do I eat breakfast and take my insulin? My sugar is usually between 4and6 upon waking.
Does anyone have any advice or tried and tested ideas?
Anything greatly appreciated
Thanks
Sarah
I am type one diabetic and there is an exercise class tomorrow at 6.30am. I do exercise early in the morning but it's usually a walk/ gentle jog which I feel ok having eaten just before. This is a metafit class so it's a lot more intense and I don't know how I will feel eating before hand but I don't know that I will manage my sugar if I haven't eaten? Would a small snack be ok and sipping lucazade throughout? Or do I eat breakfast and take my insulin? My sugar is usually between 4and6 upon waking.
Does anyone have any advice or tried and tested ideas?
Anything greatly appreciated
Thanks
Sarah