7.5 had a few carbs over the weekend so back to being a good lchf girl today.
Lchf ride easily goes off course but nearly just as easy to get back on the horse. Thankfully.
I'm hoping this isn't going to be tempting to do through the winter months as I always add weight in the winter.
Pls god I hope the lchf diet prevents that. Fingers crossed.
Christmas chocs in the shops and I've resisted due to pschologically being naughty on high fat.