Thanks for info suehatton - don't know what I've had today, (no bread or potatoes or root veg) but will start checking tomorrow
Hey Margar, this is the recipe I use for peanut butter mug cake. Like someone else mentioned, I use Tesco "everyday value", coz for some reason it's lower carb than other brands...I read every word, thank you
The how many carbs question is like how long is a piece of string but obviously between certain limits, and we're all different. Sardines are good in brine but not in tomato sauce; salad cream also has a lot of sugar. I have Hellmans original full fat mayo.70 carbs a day, is that what a retired woman should aim for? I have the Tesco crunchy peanut butter. This eve I had tinned sardines in tomato salad sauce, 2 h/boiled eggs, salad & salad cream. Better start checking carb numbers now.
How did you get on at docs @oldsurveyor ?Yall are making me hungry and I don't even know what pork scratchings or rashers are.
I want some biscuits n gravy but alas Dr says no more for me.
Old habits die hard.
Why do I get the impression your OH is a vacuum cleaner?The main entertainment was seeing how much Mr B could inhale.
Why do I get the impression your OH is a vacuum cleaner?