- Messages
- 21,889
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Yesterday:
B: sausage and egg, coffeencream
L: greek salad and hummus, with a slice of gorgeous ham
D: Moussaka and some cauli cheese that needed finishing
and possibly a few tiny M&S chocs. 3 g carbs each. had 4. Then another 4, spread through the day. Have 8 left, but they weren't nice enough to bother, really.
Today:
B: back to work, so Coffeencream with a dash of posh MCT oil
L: hummus (again) and coconut yog. busy afternoon, so I needed to run on fat, with my brain in ketosis
D: will be prawns in LC cheese sauce with a humungous bag of green beans, followed by berries and cream.
Did you know that dogs like blueberries? No, me neither. Very good for 'em too. They benefit from the antioxidants too.
B: sausage and egg, coffeencream
L: greek salad and hummus, with a slice of gorgeous ham
D: Moussaka and some cauli cheese that needed finishing
and possibly a few tiny M&S chocs. 3 g carbs each. had 4. Then another 4, spread through the day. Have 8 left, but they weren't nice enough to bother, really.
Today:
B: back to work, so Coffeencream with a dash of posh MCT oil
L: hummus (again) and coconut yog. busy afternoon, so I needed to run on fat, with my brain in ketosis
D: will be prawns in LC cheese sauce with a humungous bag of green beans, followed by berries and cream.
Did you know that dogs like blueberries? No, me neither. Very good for 'em too. They benefit from the antioxidants too.