Hello all

[Just Jeff]

Hello all I think my account was deleted :-(

Anyway I'm back on now

 

[DeejayR]

Hi Jeff, welcome back. How are you?

 

[Just Jeff]

Yes doing well. So during the past year and getting to grips with my diabetes. I've lost weight from 14st, I now fluctuate between 12.6 and 13st.
Thanks to the recipe books on this site, with regular exercise this has helped regulate my blood sugars and daily monitoring I'm normally around the 5.8 mark.
The only time I have trouble is at night. I get up most nights and my blood sugar seems to go crazy. Anything from 7 to 10. Big intake of water and by the morning it calms back down.

Any idea's on what I can try to solve this?

 

[noblehead]

Hello all I think my account was deleted :-(

Anyway I'm back on now

Your previous post are still visible @Deff Jeff, you last posted on the forum in March of this year.

Welcome back anyway

 

[Just Jeff]

Yeah I notice my post count. Told me I had the wrong password and my email wasn't registered

 

[4ratbags]

Hi and welcome back. What do you generally eat at night.

 

[Just Jeff]

Nothing. I have my evening meal at about 7ish. From then on just tea with a splash of skimmed milk. Then half a pint of water just before I go to bed around 11ish. I normally wake at about 5 an hour before my alarm. If I go to bed earlier then I wake earlier, and if I check my blood sugar it's higher than it has been all day. I'm slightly confused by it.