What is bulletproof coffee?

[Linagirl]

Keep seeing this mentioned and wondered what it was?

 

[DeejayR]

My method: half a mug of hot coffee, add big teaspoon each of butter and coconut oil and stir to melt, froth madly with a swizzle blender (bit of wire with a motor and battery), top up with more coffee. Tastes creamy. Good fat boost, especially at breakfast if you're in a rush.
Preferences vary. @Brunneria is an expert (as in so many things).

 

[mfactor]

Tried it a while back..............Not for me..

 

[Linagirl]

Fab thank you I will give it a try

 

[DeejayR]

Tried it a while back..............Not for me.

Yes, that happens a lot. Same polarisation as Marmite.

 

[mfactor]

Yes, that happens a lot. Same polarisation as Marmite.

Mmmmmmmmmmmmmmmmm Marmite

 

[Larissima]

Hm, and there's me liking both BPC and Marmite... Not in the same cup, I hasten to add!

 

[Linagirl]

Can we have marmite? Wasn't sure x

 

[DeejayR]

Low carb, so ok, I think. I don't know how much salt it has though. I have a yeast extract with no added salt.

 

[AdrianDarragh]

Coffe is good but you can't beat a nice strong cup of tea!!!!!!

 

[RosieLKH]

I tried the bulletproof recipe given above, and it wasn't for me either (love Marmite though & drink Bovril to keep me going at times). However, I have taken to having a morning coffee with a good lashing of double cream, which can take the place of breakfast for me when I don't feel I have the time to do bacon and eggs justice!

 

[akasha691]

Keep seeing this mentioned and wondered what it was?

BPC is fab if you're following a low carb high fat diet, you would need a blender, 1 dessert spoon of instant coffee, a generous dessertspoon of butter (not margarine or fake butter), a generous desert spoon of coconut oil, double cream and hot water, whizz up until the top goes frothy, its like a latte. we add sweetener to ours, have it every morning