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Congratulations and Thanks. What a great way to start the day reading your post. It has put a smile on my face.
Whats wrong with the world!
Now you are beating us at Rugby!!
Have a great Sunday
Hi @Leeboy1982 and welcome to the forum
This has been a tremendous resource for me since I decided to take my Diabetes seriously at the start of...
Hi and Welcome Wasim
I have tagged @daisy1 who will post an info sheet that is well worth a look at.
Congratulations on the weight loss and...
Great work on the weight-loss and improved BG levels. Keep at it to take that next and get off the meds
Morning All from the better hemisphere
Pretty exciting when I consider the 2 bags of potato chips and the Hamburger and Chips(White Bun) I had...
My rather careless remark about fasting has probably caused a distraction from your question re Newcastle diet and 5:2. What I...
I actually used the 800 calorie version
Breakfast Shake 200calories
Lunch Shake 200 calories
After Work(5-6pm) Shake 200 calories...
I not sure. It is brewed by Carlton and United Brewers (Fosters, Carlton etc) and I would think as such it would be but can't confirm It is a...
Hi Mattlyn and Welcome
It takes a lot of courage for any of us to actually ask for help (i wish I had done it a few more times in my life) and...
The Atkins shakes should be fine as long as made up they come in at around 200 calories. as @Brunneria pointed out the carb content...
What an amazing 6 months you have had. Losing over a third of your starting body weight it is really a huge accomplishment. And as much as I hate...
Congratulations on the weight-loss and improvement in BG Levels.
The weight-loss will be down to your diet rather than the Metformin. I...
Great result and a goal along the way well worth celebrating. Sorry I am a bit late to the party but I have had a few weeks away and...
I have been away for a few weeks but had to congratulate you on your success. You're right that this is a great site but you have...
Congratulations on an absolutely sensational result. It provides hope and inspiration for all of us on here. You deserve to be very...
Wow if that is a lapse you have nothing to worry about.
I found mine a while ago
The perfect beer already exists in Aussie
Brand Alcohol %
ABV Carbs (g/100ml)
Congratulations on getting your BG levels under control so that you can come off the medication. Your BG's are fine and I'm sure...