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  1. dhano

    Fastest slimming method

    Hey.. Let me ask a question from all of you what do you think which is fastest slimming method (link deactivated) ,,? share your opinion with us
  2. dhano

    Treadmills and exercise bikes

    i am quite agree with this.. i think you should join any gym or boot camp center (link deactivated) before getting your own equipment.. There you could learn how to do exercises in proper way and how much to do and all that
  3. dhano

    1 mile run

    Let me know one thing in how much do you complete your 1 mile run (link deactivated) I usually take 7 to 9 minutes to complete run.. what about you..??
  4. dhano

    Hello

    Hello everybody Its Dhano here.. i am 24 year old and new member of diabetes community
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