Search Results

  1. Markuse

    Humbled

    Very true. I've been actually telling some of the member stories to my wife. It has made her (noticeably) more positive regarding the future. It's really great to see so many people helping each other and being so very supportive. Haven't seen a community like this anywhere. Makes me want to...
  2. Markuse

    Pepsi max

    That's a pretty interesting discovery. Never paid attention to this, but I'll experiment a little over the course of next week.
  3. Markuse

    Spaced out feeling wonky

    Huh, it seems this is a wider problem. My wife has also experienced this a couple of times and according to her, she also knows a few from the local support club that have had this. Not sure what could be the actual cause, but just taking it slow, drinking plenty of fluids and resting whenever...
  4. Markuse

    extreme skipping

    Hm. That actually isn't a bad idea. I'll talk about this with my wife. A light group exercise that looks like fun may just be the thing that has been missing from the daily schedule.
  5. Markuse

    Friday chuckle

    That sounds almost like something these Nigerian scammers would send you. :D It would be fitting if it ended with something on the lines "so can you provide me $2000 USD so I can transfer you $1,5m USD"
  6. Markuse

    Hobbies anyone??

    I'm very into photography, mostly nature and architecture. Spending some weekends at animal shelters giving these poor souls some attention is also a very filling and great experience. Recently I've been thinking about learning to play guitar. Seems like a cozy thing to do at cold winter evenings.
  7. Markuse

    Depressed

    Whenever you feel slightly depressed, understand it's a natural emotion that can be overcome. Remember, things could always be much more worse. Spend some alone-time thinking about your past choices and understand how the current moment came to be. For me, personally, understanding how many...
  8. Markuse

    any good tips on reducing bodyfat??

    Hi! I can advise to eat more green basically. My wife is in good shape and ~8% of bodyfat at the age of 29. Basically try to include beans, vegetables, apples and such in your diet. Nuts work well too as I've heard. You are still very young though and there can be several factors (like...
  9. Markuse

    Hello everyone

    I'm new here. Name is Markuse and I'm from Holland. Even though I am not diagnosed with anything myself, it's my wife who is type-one. I'm supporting her through this any way I can, and since she isn't much of a internet-person, I'm here to see how everyone else is living and such. :) So...