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  1. J

    LADA. What to eat before exercise.

    Hi. I could really use some help and advise from other people. I am LADA diagnosed two and a half years ago at age 38. Currently managing my diabetes with Metformin and Levemir twice a day. Where I am struggling is before exercise. I do a lot of high intensity and cardio after work. I am...
  2. J

    Just joined the T1 club!

    Hi, I was 39 when I was diagonosed two years ago and it came a a bit of a shock to say the least. I was admitted to hospital the day after I came home from holiday with blood sugars of 169 put on an insulin drip and kept in over night then sent home with a bag of insulin injections! It has been...