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    High bloods in the morning :S

    Hi guys... just wondering whether anybody else has this problem really.. i'm on novo-rapid and Lantus insulin, and actually my over night blood sugars are pretty good e.g. ill go to bed at 8 but then wake up at 6mmol. usually i carb count with the ratio of 3.5g per unit, which works pretty well...
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    feet and reflexology :D

    Hi guys, i'm not really not sure on the topic of reflexology? obviously we all have to be really careful with our feet and make sure they are properly looked after, so would that mean that this treatment would be good for us or not?? i seem to get cold feet quite a bit, mostly at night when...
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    LOW CARB DIET - A NEWBIES GUIDE

    I was considering whether or not to start a low carb diet. I am 16 and have had diabetes for almost 7 years and never had a hba1c lower than 10 (i think). so i have decided to turn my life around, doing as much as i can to keep healthy especially with my exams in a week. But, i am also...