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  1. M

    Beans!

    Take the fiber into consideration because that is indigestible carbs
  2. M

    Vegetarians: What have you eaten today?

    Check out drs Neil Barnard ..Greger...Fuhrman.. Mcdougall on YouTube and you will learn how eating no animal products and very little oil that you can eat potatoes rice oats fruits bread etc and lose weight if you need to ...they have changed my life for the better ..
  3. M

    Weight loss

    Cauli and cabbage are the best to eat for diabetes
  4. M

    Weight Watchers and T1

    So is it worth joining weight watchers if i want to stay low carb for my diabetes ? What do you think ?
  5. M

    Boiling hot and tingling feet.

    I had burning feet for a couple of years and then sharp pains stabbing on and off and now my feet are pain free but numb constantly and thats been a result of neuropathy because i didnt control my sugar levels for a long time but now i do and ive been diabetic for 30 yrs
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