I posted before about BG issues. Today I had appointment with an endo and before that, I ate large avocado, brussels sprouts, lots of chicken and spinach.
My BG rose from 4.4 to 7.0 in 2 hours, then stayed at 6.x for the next 2-3 hours. When I went to an endo, it was 15:00, 6 hours after meal...