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An inspirational story. Well done to you!!

Kevin, I think I might try the fasting as well. I have just started cutting out the carbs...I feel really guilty that I lived on spuds and Weetabix drownded in fully skimmed milk and had no idea what it was doing to my blood sugar levels because I never tested (lost my meter...). Saturday I...

Sorry to read about your Carpal Tunnel Syndrome. I have it in both hands but worst in my left hand and decided to have the operation. It's awkward if you live alone...try using a tin opener with one hand. I think the physio post op is important as I didn't have any and the hand is weak, even...