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  1. jennarose93

    High cholesterol on a lchf

    I am sorry you are having the problem with your cholesterol and trigs. Going on the LCHF did lower both of mine at first (and enabled me to lower my insulin dosage by 90u) but then the cholesterol leveled out to borderline at 204 and the trigs about 400 (they were 1700) Now I have about a...
  2. jennarose93

    Hello UK! Newcastle Diet from Texas progress thread.

    Your journey thus far has brought me to tears and is giving me the strength to do it - just two months I am telling myself. I had been staying between 30 to 60 gms NET carbs and had great results, my caloric intake was 1200 on an LCHF but after two years of feeling starved with little to no...
  3. jennarose93

    You are an inspiration. I am going to do this!

    You are an inspiration. I am going to do this!
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