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  1. gilbertsweet

    Nearly died at the A & E

  2. gilbertsweet

    Type 2s: What have you eaten today?

    I had two small bananas and a drink of water.
  3. gilbertsweet

    What have you eaten today? (Low carb forum)

    For breakfast, I had two small bananas, two apricots and a sugarless black coffee.
  4. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.1 BS at 7:20 am.
  5. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Most of you'd done so well with your low BS. I'm encouraged to keep going on to bring mine to below 5. But not too stressed by it otherwise my BS will move northwards.
  6. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.8 fasting
  7. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    8.4 two hours after breakfast of stir-fried vermicelli and a fried egg and a cuppa of coffee without sugar or/and milk.
  8. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.4 first thing this morning
  9. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.3 after 2 hours: a bowl of Caesar salad and a cup of black coffee without sugar.
  10. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    I seem to know how my body BS works after a quarter of braised duck with skin. 2 hours after that is 6.1
  11. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Forgot to take my 500mg metformin and headed off for a meeting. Had a small pack of Starbucks mixed nuts and a black coffee without sugar and 2 hours later bs reading is 6.8. Am happy and surprised.
  12. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    I'd try cereal with coconut milk sometimes.
  13. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Many of you have kept your bs low so well. Others, like me, will get there soon too.
  14. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    7.1 post breakfast of 1/2 bowl of cereal with almond milk......still loving my cereal.
  15. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Needs a whack on its buttom
  16. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.7 @ 6am
  17. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Had mushroom omelette with salad and 3 round cookie-sized steamed peanut and coconut flour deserts for lunch. @ 6.2 after two hours
  18. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Thanks @ callyandy
  19. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.7 @ 6:45 am
  20. gilbertsweet

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    6.9 at 7:30am
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