Search Results

Well done and keep up the good work X

Very well done. Happy Christmas all xx

I cut my celeriac chunky toss in olive oil, add seasoning (at the moment paprika) and roast. Lovely oven chips, also a great substitute for roast potatoes on a Sunday. Pity husband doesn't like them. X

I have 1/2 a roll every day in work spread with butter, a lump of cheese and a hard boiled egg for my lunch. Keeps me full til dinner. Sent hubby to buy some from lidl the other day and said get as many as you can (usually about 8 rolls if I am lucky). He came back with 30 rolls, freezer...

How about a hot mince pie with oppo ice cream. Recently discovered this ice cream at my local asda for £3.00, cheaper than Holland and Barrett's. As for Christmas, after the year I have had I intend to enjoy myself and have a 3 day break from usual diet (possibly maybe, not sure I will manage)...

Hello, have you tried diet doctor.com for low carb meal ideas, dinner tonight is lamb curry .

Me too, and the pork scratching one, how cool are these

Oh my,

Very well done X

Thank you x

Would be nice to think so X

Lol X

Thank you all for your kind words, personally I intend to carry on as I have been. On another note, just got in from work to a voicemail from the nurse telling me not too worry, but if I get in before 6:00 to ring her. Unfortunately missed that deadline so will call her tomorrow, wonder what...

Thank you, I intend to X

I suppose she was only doing her job X

Hello all, last Thursday I had my 3 monthly review with diabetic nurse who proudly announced my hba1c was 31 . She asked me how I was doing this as I had stopped metformin months ago, so I explained about Lchf and intermittent fasting, she appeared less than impressed. She then told me my...

Hello Hungry day today B - 1/2 lidl protein roll with butter, coffee and cream L - 1/2 protein roll with butter and pkt pork scratchings D - bacon and halloumi filled protein roll, green salad and homemade coleslaw. Been cooking all day and getting the freezer filled with low carb meals...

Wow excellent result, well done you X

Hello @Sean01 Agree it's a great post. I try to walk at least 3 X a week with my son and find it a great way to 1: exercise 2: have a nice chat with him away from the computer. In work I stand for most of the day but try to move around as much as possible. Have a great weekend everyone me and...

Hello B -nothing L- 1 hard boiled egg, a piece of mature cheddar, 1/2 protein roll and pkt pork scratchings D- dd chicken fajita with a green salad. Carb eaters also had a small baked potato. Have to say the chicken dish was delicious. Snack - small handful salted nuts, so far resisting the...