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I’m one of the skinny type 2’s so although this doesn’t affect me personally I do know someone who has gone through this process . The last I heard they were doing well following a new diet.

Frosty here ! Anyone would think it’s still winter. Contour says it’s 6.9 on blood glucose front.

https://newsroom.clevelandclinic.org/2024/02/27/study-shows-bariatric-surgery-provides-superior-long-term-treatment-for-type-2-diabetes-in-patients-with-obesity/

https://newsroom.clevelandclinic.

More like goats milk butter than regular cows - I guess it’s to do with the diet as well as the animal

All !

I just popped back and found it reduced to 99pence per 125 gram pack. I bought 5 packs! ( every lidyl helps )

Yum in deed !

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Oh yes !

… oh, you made me google this up. There’s lots of info out there. !

Personally I’m loving the variety of butters available recently!

I just had to try it. Cost much the same as regular butter and certainly gave yesterday’s eggs a new flavour

Contour says 6.5 - coffee then farmers market …. Happy weekend all

Morning all. - contour says 6.6 pinch and a punch and all that…….

Happy leap year ! .. my contour says it’s 6.2.

Morning all my contour start to the day is 6.4. I’ve been doing this finger pricking thing with the occasional libre monitor for the last 6 or more years. I’ve filled up books with the numbers and every scrap of food I’ve eaten. Just over a month ago I started using mySugr app. It reckons I’ll...

https://pubmed.ncbi.nlm.nih.gov/20208358/

It’s my understanding that it’s the processing of the seed oil not the seed that’s an issue.

These roast peanuts are not roasted in peanut oil if the ingredient list is to be believed