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It took me a few weeks of horrible withdrawal. After 6 months most of it was gone and at 12 months im a sober sugaraddict. Been low carbing nonstop for two years now and never miss carbs.

Nice work!!

What scientific proof? Aspartam had been around since the 70s. Its sweet and it doesnt affect bloodsugar and contains no carbs.(yes most contain carbs but you eat so very little its not even noticable) Sugar kills more people every year than sweeteners... That mail is as scientific as the...

20-40g per day. More often 20 but sometimes im probobly closer to 40. Never above that tho.

Yeah i could probobly eat any carb i wanted now. For awhile Then after awhile i would gain weight and my insulinresistance would increase to the point that my bloodsugar would rise out of control again. Like i said in my first post: im a sugaraddict. Like an alcoholic or heroinist i need...

I got my diagnose 2 years ago. I went lowcarb and refused medication. After a few weeks my bloodsugar was normal and i has stayed that way since. I dont do anything halfway. I stopped eating unhealthy carbs 2 years ago. Im never eating more than 25-30g carbs per day again. No sugar ever...

Yeah well she suggested i should take cholestetol meds. I said no. I agreed to have a new test taken within a few months. Will take the next one fasting. How can i lower my cholesterol without meds? I cant excersise more (work fulltime and excersise already a few times a week) and theres...

Yeah i am going to the nurse in 45 mins so im going to listen to her preaching about my diet... its working and im not going to change my diet. Im not taking statins either.

I ate a normal high fat breakfast before the test. Ate some peanuts the evening before. That affects the triglyceride i presume but not cholesterol?

Nope not at all

Yeah they were exactly 1,5.

Diagnosed type 2 may 2017. Male, 41 years. Active. Both excersise and at work. Lost 32kg since diagnose (now weigh 98kg) 191cm tall. Not much fat on my body. Diet treated (lchf) Hba1c: 30 november last year (90 when i was diagnosed) 31 now. fS-LDL-Kolesterol Resultat: 5.2 mmol/L...

Well there isnt a cure for the diabetes so although im symtom free as long as i eat lchf the word reversed feels wrong. My diabetes is controlled and im without symptoms. Hba1c below 35. But as soon as i eat sugar im back to being sick again.

12 months free from sugar today! Weight loss has come to a halt and its super hard to even loose a gram. Bright side is my bg is never above 6 and my hba1c is steady at 35. I dont miss sugar and all my sugarcravings are gone. The only negative is the price on healthier eating. Not...

Yes i started on metformin but stoped taking them when i stopped having high morning bs. Ate them for a few weeks!

Nothing spectacular. I have quit carbs for the rest om my life. I never eat anything ever that contains to much carbs. It sounds boring/hard but you actually get used to it and to be honest its alot harder to avoid carbs if you eat them now and then. I was a sugar/carb addict (i used to love...

Was diagnosed in May 2017 with an hba1c result of 95. Came to this forum and started on an Lchf diet. Have lost weight from 130 kg to 104. Got my result on my hba1c today and im down to 30! No pills or insulin. Just hardwork, diet and alot of help from you guys. Thank you!

So does alcohol...

Our kids will be better at using the internet than we are. A forum is filled with knowledge and stupidity. If you trust everything you read on a forum or a website it is going to get you sick/killed. This forum has helped me alot but i never stop question the info and advice im given. Its...

The trick is to quit eating carbs. And i mean really quit. I know almost every food contain some carbs, but im talking about rice, pasta, potatoes, bread... Stopped eating carbs when i was diagnosed in may and now i dont miss rice or pasta. I havent eaten it once since may and i will never...