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I like this and I hope other people will read and understand. Diabetes has done the damage, it will not just go away. My blood glucose daily is 5.2 to 6.2. Food management and understanding has not "cured" me it has made me take control of my diet and make better choices.

Well I've been there and it's taken a long time to understand food. I guess you have been diagnosed recently so there is much to learn about the body, the weather food and moods. We all have unknown BG up and down. Myself gardening raises my BG to silly numbers at times and gardening in the sun...

Coffee black for me and type 2 for some years and never a problem. Iv'e learnt a lot about my intake and now in pre-diadetic and find my black coffee is a great help.

Well done to start here The web is full of information and a Blood Glucose meter is very good so you can follw your progress. Food information is confusing but you will learn good and bad and choose what is good for you and your friends and Family learn with you to make better choices. After...

You have made a good start to look for help here as many people have good answers to help you understand. My surgery was hope less with " take these pills " and that was it. Nurse said no need for testing, how wrong that advice was. The glucose meter told me the effect of foods on me as I drive...

Yes a whole load of HEALTHY food is now not so good for me that once was a good diet for a T2 and now I have to replan my dinners.

Foods need to be selected as my stoma bag has a vent so I'm learning. So in company I have an odor around me that smells of school dinners. Fish has always been in my diet but now only if I eat olone, sausage also a problem as I can't process skins. Again I'm learning.

Thanks for the reply, this is going to be a new learning curve but help is out there. So proud I can control my diabetes with diet to reach Pre-diabetic and most of it now goes out the window. so press on and learn to adapt.

Thanks your link looks like a good one so I'll sign up and hope to get ideas to fit me. I can't be the only guy in this state. I love fried bread but afraid of putting on pounds as I have reached Pre-diabetic and had such a healthy diet and the energy levels I've not seen for a long time. BUT...

Thanks your link looks like a good one so I'll sign up and hope to get ideas to fit me. I can't be the only guy in this state.

As most of my breakfast cereals or out now, porridge, bran flakes ect all thats left is toast for easy process for the morning so I am able to leave home.

Many thanks as I'm on a learnig curve to adapt to suit my needs.

Yes the Hospital was aware but the team had no advice for me but to try it and see what happensas all they had was the low fibre diet sheet to work with. SO. it's a pick n' mix diet and eat by the meter which I have never needed to test before.

Yes. Fitted with a stoma bag after the second op. I am trying to balance my diat and understand the right balance for me having read alot on the web, nothing refers to me, Its Low carb or High carb and no advice for my state. The hosptal was unable to give me any advice but "try foods and see...

Controlled diat and now pre-diabetic, BUT I was diagnosed with Bowel Cancer this was operated on and removed. The answers I'm looking for is diat. My diat is now low fibre and add salt to my food, eat white bread and white pastre, and more Carbs, this goes against my Diabetic diat of Low carb...

A good reply and the proper information. We all had the learn to adapt.

Don't blame yourself and get ready to learn about food choices. So many people start here and want know what next. The doctor said "take these pills and go away" All the information is here with the support of many people. It's a learning curve. Diabetic type2 and now with the knowledge of food...

Hi ! I'm Peter and type2 on pills and a healthy diat. I had been living for many years of ill health until I was diagnosed as Type2. I now have a much better life controled by diat. I blame a lazy doctor for not picking it up sooner. Thirst, low body fat, wet sheets at night was the norm for me...

I read this chain with intecarbsrest as My heart rate is under investigation at 100 bpm and high blood pressure. Type 2 for eight years , don't check my glucose as I'm told NO NEED ! last dibetic check up HbA1c pre dibetic level and at the 3 months diat I have been using a 50 Gramm a day guide...

I am most thankful to the MANY of the unknown for the information one can gleen to be more informed on my diabetes. Type 2 for almost ten years with a far better grip on diet and a better understanding of better choices. The worst thing is the thought of making this condition worse because this...