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Hi, Hope someone in this group will answer this. I take one Metformin a day with lots of restrictions on diet and eat only low carb diets with excercise and intermittent fasting. I finish my dinner around 4pm everyday and have my next breakfast next day at 9am, so 17 hours of intermittent...

Has anyone tried any homeopathy or Ayurvedic medicine for treating blood sugar? I personally don't like Metformin and looking for any alternative natural medicine. Anyone has any experience with it? Regards

Hi, I have been using GlucoNavi Blood sugar meter for past few years. Usually my morning blood sugar is always less than 6, but for past few days I can see the meter was giving more than 6.5 even without any high meals previous night. So I recently bought another BG meter GlucoRx Nexus Blue. I...

Hi I am thinking of putting a teaspoon of organic cocoa powder which has carbs 14g in 100g nutritional value in my pea protein powder for flavour. How is your experience with the consumption of cocoa powder? Do you think it raises blood sugar? Appreciate a reply. Kind regards

No matter how low carbs I eat in the night, the next day morning reading for my blood sugar is always 6.2. I take one Metformin in a day and that's too after dinner. Is 6.2 high in the morning?? Appreciate your comments. Regards

Hi Can someone please advise if Onken natural set yoghurt ok to have it? Does it increase BG? Also do you think yoghurt is better than drinking milk? Regards

Hi Has anyone in this group gone through Ayurvedic treatment or medicine for type 2. I prefer natural way of treatment more than Metformin. Any suggestions or advice much appreciated. Regards

Hi I am thinking of buying a new blood sugar monitor that has Bluetooth that records reading automatically in the app. Can someone recommend any? Also make sure it gives correct measurement. Regards

Hi I read from some online resources that chickpeas are good to control your blood sugar. So I had chickpeas wrapped in a wholemeal flour roll and had it for my lunch. I also had salad with it. My blood sugar was 6.7 before lunch and jumped to 10 just after 2 hours of my lunch. I m bit worried...

Hi I was diagnosed with types 2 years back. I did all diet control and morning walk on most of days with at least 7000 steps. Today I got the result of hba1c as 41. I am not taking any medication for past one year. I m just wondering without medication and with proper low carb diet and exercise...

Hi Has anyone tried this noodle? It claims to have zero carbs. Is it good or bad for health? Regards

Hi I thought of sharing something with you all. I found a breakfast cereal which claims to reduce the Blood cholesterol and sugar. But it has 46.8 carbs in 100g. This is available in Hollands & Barrat . I bought them and eating for past two days. Here is the link...

Hi I usually eat 2 eggs with mushrooms on every morning and I m very much bored with it. I don't know what other options available for me. All have carbs. Does anyone know if there are any low carbs available? Is there any low carb cereal?or anything else with low carb? Please advise. Regards

Hi I m quite happy with the results I got . Guess what it's now 5.7. With diet control and less carbs my Hb1ac dropped from 7.8 to 5.7 in a period of only 3 months . I m so happy today. I'm only taking one metaformin tablet a day. But doctor said to continue with it. But I m just wondering if I...

Hi Yesterday night before bed my bg was 5, but this morning it is 5.9. I didn't have any food after bed. Any idea why bg gone up in the morning? Regards

Hi I am a type 2 diabetes, diagnosed 3 months back and hence on one Metaformin tablet for once a day. I take metaformin in the night after food. As my medicine was finished in past 4 days, I m not taking them for past 4 days. Surprisingly my bg doesn't increase much except one night where I...

Hi I usually have 6 or 7 , 2 hours after my dinner. But tonight I went to a restaurant with my family and couldn't control myself and as a result, I had an South Indian dosa (made of rice and semolina) . I checked on the net before eating which says 17g per one dosa. But to my surprise when I...

Hi I had a normal lunch and my reading usually stays less than 6.5 after two hours. But this time it went up to 10.1 and then after one hour it dropped to 6.5. I just walked nearly one km 2 hours after the measurements. But I always do it. My question is if it is possible the bg can drop from...

Hi Not sure if it's only me, but I feel hungry when bg is lower than 5.5, and also feeling very hungry when it is below 5. Is it normal? Or different bg level depending on individual situations? Regards

Can someone advise if almond flour is good or bad for health. My understanding that it is good until I see the following link which says not good. http://empoweredsustenance.com/avoid-almond-flour/ Regards