Search Results

  1. B

    Low carb / exercise

    Does anyone have any experience on doing a diet of low/no carbs while training at the gym and doing long runs? I’m struggling to see how this can be done with no carbs but would love to know how if it can. Cheers
  2. B

    Water fasting

    I am one day into a water fast competition with a friend. To see who can last the longest. I am a 30 year old type 1 on novorapid and lantus. Just wanted to ask if anyone has done this before and how they adjusted their lantus. I normally take 22 units per day and today I took 16 to adjust for...