Search Results

  1. 9893973788

    Feeling uneasy

    Hi, This is my 20th day on lchf diet.I am feeling totally discharged,no will to work at all.today I had loose motion.pl advice
  2. 9893973788

    High fats

    Hi, I am vegetarian can't eat eggs too.Following lchf ,For high fat I am taking 60-80 grams of cheez prepared from Buffalo-milk/day in addition to nuts and Olive oil.Is it safe for t2 and high bad cholesterol?
  3. 9893973788

    New to lchf

    Hi friends, I am a new follower of lchf from the last 3-days,I am taking a green leaf juice with lemon,ginger and amla as first drink at 10:00 am than fresh vegetable salad with paneer(cheez)and Olive oil at 11:00, almonds-walnut/roasted gram at 4:30pm and two thin home made whole grain breads...
  4. 9893973788

    Longest exprience

    Any body with T2 having longest experince as a lchf user,Can you share about your journey.
  5. 9893973788

    Prediabetes

    Hi, I am 42years old Indian & totally vegetarian.Before 2 years I used to ate plenty of carbs and fats daily,my fasting glucose was normal but Hba1c was 7.0 and my weight was 75 kg, and high bad cholesterol.I felt very tired and had repeating stiffness in forehead. Than I changed my eating...