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    Last blood results

    Thanks all am gonna keep it up yes I was surprised it come down that quickly but I will stick at it and my weight loss also I will keep letting cu all know how am doing thanks Debby
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    Last blood results

    I had my bloods done on Wednesday got them back Friday. Not have I only lowered my levels from 44-40 but have also lost weight I started my diet in June but once was diagnoised with prediabetes I really cut back on lots of stuff especially my carbs. I hadn't been weighed since June at time I...
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    Had my blood tests back

    Am new to site was diagnosed last week with pre diabetes my level was 42 fortnight ago but last weeks bloods came back at 44 I also gotta see my dr next Tuesday has earliest could fit me in at moment am trying to cut my carbs down eating more veg different types to gone from fruit yoghurts to...
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    What fruits and veg can I have

    Hi it's Debby what fruits n veg can I have n which are bad for me got my third lots of bloods and they've gone upta 44 gotta have more bloods taken I'm used to having regular bloods has I have my inr done fortnightly to see if my warfarin needs increasing has in 7 years have had 6 dvts in both...
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    What's best diet and exercise

    what's the best diet regime should I take and coz of my disability what exercises can I do has my walking ain't great nurse suggested do 75 steps a day and gradually build it up mum suggested herbal and fruit teas I stopped drinking proper tea n coffee never had sugar in my teas thou I drink...
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    New to group

    Hi my name is Debby was diagnosed with pre diabetes on Thursday this week my level was 42 put me on a diet my dad started on diet wen he was diagnosed years ago but ended on insulin he's no longer with us so can't ask his advice so asked my mum I have to have a third blood test tomorrow and see...