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    Last blood results

    I had my bloods done on Wednesday got them back Friday. Not have I only lowered my levels from 44-40 but have also lost weight I started my diet in June but once was diagnoised with prediabetes I really cut back on lots of stuff especially my carbs. I hadn't been weighed since June at time I...
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    What fruits and veg can I have

    Hi it's Debby what fruits n veg can I have n which are bad for me got my third lots of bloods and they've gone upta 44 gotta have more bloods taken I'm used to having regular bloods has I have my inr done fortnightly to see if my warfarin needs increasing has in 7 years have had 6 dvts in both...
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    What's best diet and exercise

    what's the best diet regime should I take and coz of my disability what exercises can I do has my walking ain't great nurse suggested do 75 steps a day and gradually build it up mum suggested herbal and fruit teas I stopped drinking proper tea n coffee never had sugar in my teas thou I drink...
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    New to group

    Hi my name is Debby was diagnosed with pre diabetes on Thursday this week my level was 42 put me on a diet my dad started on diet wen he was diagnosed years ago but ended on insulin he's no longer with us so can't ask his advice so asked my mum I have to have a third blood test tomorrow and see...