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Canada uses % for hba1c and mmol for blood sugar levels.

A toasted Denver sandwich is a regular offering in restaurants here in Canada. They are yummy.

Yes, rights are eroded, but one must support the family, no matter the cost. And I would be most pleased to buy you a pint either way!

B- herring in lemon & cracker pepper sauce L- Denver on 1/2 LC roll (fried egg w/ham, peppers & green onion) Snack- 1/2 portion cauli cheese bacon bake D- fathead pizza, glass of red wine

Sometimes, proactive means you don't have a job.

Just a quickie, not so easily done; especially in the industrial world. Office workers seem to think that "join a union" will solve the problem. In the industrial world, you will be let go (laid off) and black balled. This is reality.

I'm so glad you went and enjoyed yourself.

Wow!!! Enjoy[emoji2]

Thanks but we don't have Tesco here in Manitoba (Canada). Walmart actually carries a decent German brand at a good price.

I know a lot of intelligent people who didn't graduate high school, that doesn't make them rude. Maybe you meant ignorant rather than uneducated.

FYI - Canada uses "fibre" like U.K and we use "net carbs" like the Americans" (carbs - fibre = net carbs)

Uneducated equals rude????? Did you really mean to say that???

You didn't buy all those??????[emoji50]

I believe it's sauerkraut (fermented then pickled cabbage)

We're still waiting for all the snow to melt. Currently 0C, expected high of 14C. Def shorts this afternoon!

B- coffee w/cream, DD porridge w/wild blueberries Snack- salami L- eggplant lasagne D- chicken Caesar salad

You should call ahead or check out their website (if they have one). They might very well have other offerings, like bacon & eggs etc. Won't hurt to ask.

I've been meaning to make this one. I've got all the ingredients so maybe I'll make this this week! Any tips?

B- coffee w/cream, cold leftover pork loin chop. Snack- 3 PCs salami, jalapeño jack cheese L- salami sandwich (on LC roll) D- BBQ tex-mex chicken thighs, broccoli bacon cheese casserole, red wine

If you wish to obsess about having a coffee with cream, that's your prerogative. I'm just saying that, personally, it's not worth staying home and missing out on life because you're worried about your carb count. Sometimes, being diabetic becomes all-consuming and you need to take a step back...