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I will definitely suggest you take insulin regularly because, so far I was also struggling with this problem and I tried to gain more proteins. I had also consider to high protein foods like beans, Nuts or Nut butter, Veggie burgers and meat as well.

I want to give some suggestions on your low carb diet that following this types of diet is absolutely beneficial which helps to always be fit & fine. I suggest you that you should eat fresh fruits and green vegetables in breakfast. Considering green tea is also beneficial but one more thing that...

Genuinely, I haven't read this book but, one of my fatty friend has learned something from this book and he shared his own experience too with me. He told me that this is quite impressive book and Dr.Barnard gave some great tips to be healthy. In, fact he is also believe that consider a good...

Re: Diabetic chocolate Even, I had also tasted Diabetic chocolate and one of dietitian also suggest me that you should consider this which can be helpful for you. So, I also think that considering diabetic chocolates are good for health.

I also want to share my fitness programme here that I am always like to wake up early in the morning than addicted to do regular exercise as well. I also follow simple diet programme like eating fresh fruits or green vegetables in breakfast. One more thing I want to advise to fatty people that...

I advise you that you must consider dietitian because, he helps you lot in your weight management programme. Even, I also believe that following a simple diet programme can be helpful to lose some weight. So, you don't need to be scared go through the dietitian and he gives you right suggestions...

I want to tell you that your menu is absolutely fine as a diabetic. I like to see that you have chosen high calorie fruits which is beneficial for health. Even, Dietitian always suggest to eat fruits or vegetables for maintaining good health although weight management as well. One more thing I...

I found that Metaformin is used to treat diabetic patients. It's also helps to non-diabetic patient to lose them weight by reducing hunger. Basically, Metaformin lowers glucose levels and increase insulin sensitively. So, you became less hungry with Metaformin and it's helpful for lose some...

Well, I haven't tried this diet plan for loosing weight. But, one of my friend out there who was following this diet programme for 3 months and I really feel that Tesco diet programme absolutely helps him to loose bodyweight. Even, Dietitian always suggests them patients that a good diet...

I have visited your blog about weight loss journey. It has been quite impressive blog and it seems that you will be definitely achieve your goal about loosing weight till July. One more thing I want to suggest you here that you should also follow a good diet programme which can be beneficial for...

For, living healthy life it's an ideal idea to follow a good diet programme. I also suggest those people who want to burn fat that they should also follow this kind of programmes because, this programmes might be helpful for them to burn fat.

There are lots of foods which can be eventually beneficial for you to gaining weight like Salmon, Baked acorn squash, Peanut butter, Eggs, Granola, Butter and Corn bread. I must say that all foods are absolutely amazing which help you to gain more calories. All foods are mostly contains high...

I want to suggest some simple steps which can be helpful for you to loosing bodyweight. First of all you should start your day with yoga exercise, than eat diet foods in breakfast, always check your foods before eating them, avoid to eat too much healthy, fast foods or non vage foods as well...

It's eventually an ideal idea to obey a goo diet programme like Cambridge Diet. One of my fatty friend was following this diet programme and I truly feel that this diet programme helps him to loose lots of weight. Cambridge diet programme is flexible range of weight management type programme...

I would say that with age tiredness comes naturally. So, it's not a big issue but, you can steel improve your health and avoid that problem as well. I want to suggest you that you need to eat fresh fruits and green vegetables for your good health. These foods are healthy foods which helps to...

That's great that you like my post here and this community is really good where people sharing them knowledge about health issues.

I advise you that you should try to do now yoga exercise for loosing weight. Dietitian always suggest to them patients that they should obey a diet programme for living healthy life. One thing you should keep in mind that too much oily and non-vage foods are not good for you because these foods...

It seems you have work hard for loosing weight and I like to know here that you get success to loose some weight from your body. But, can you tell me how you quickly loose weight around 3KG.

Definitely, because Insulin helps to use of fat energy and Insulin medicine also controls blood glucose level in our body. So, it might be help you to gain some weight as well.

I think now you should consider a dietitian who helps you to make your diet programme. I would say that following a proper diet programme will help you for great fitness & health. I also suggest one other thing that you should stop eating no-vage foods.