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I bet you did the 73 hours.

I love short ribs and they are cheap. Bloke in Swansea market did the best ones, dry, yellow fat... Edited by mod to remove thinly disguised expletive

Sous vide. I’ve just ordered a stick/wand version and wanted your tips and hints. What works for you? What cut of beef would you cook first? What’s your favourite ‘recipe’?

A big mess, horrid isn’t it Lucy. I’m so sorry.

Ha! Yep, I go along because the surgery get paid for it and I don’t want them to dictate to me how I manage my diabetes, it’s my job to tell them.

Finding out that my new GP enables all my test results on Patient Access. What a happy bunny I am today, let's see what happens at my review with the nurse this afternoon, I have a habit of inadvertently upsetting them...

Hi and welcome. Are you taking statins? Your HbA1c shows you are running high blood sugars, what drugs do you take and what do you eat?

I know, I was reminiscing...

...or vanilla buttercream icing, little chocolate chips, jam... I must be hungry already.

I stand corrected thanks, I was thinking of brown bread but I think greatly reducing consumption of bread was the the effective bit, not changing the type.

Considering wholemeal bread is simply white bread dyed brown, you’re doing well.

...and he did it because one patient showed him the way. Just one.

At 18g carb per biscuit and nutritionally harmful it’s exactly what diabetics should be avoiding. The OP didn’t get into remission by eating sugary, highly processed wheat.

Each trust differs but they are likely to have you on sliding scale insulin before, during and after the surgery until you feel up to eating. Ask them to discuss with you, the expert on your diabetes, the plan. Don't trust them to know what they are doing.

Gosh golly, they are catching on. Can't even say **** these days, even if it is a blokes name.

@CatManRob I'm carnivore with an HbA1c of 27 so why should I not be eating meat and eggs? Peas beans and lentils would put me firmly in the diabetic range, make me ill, hungry and fat (and many other T2’s).

I’m a med free T2 with my HbA1c at 27. They simply don’t believe I have diabetes, it’s impossible for them to consider that the work I do is what gives me that number, I have the same conversation with every single doc that calls me after every test with the same low result when they ask “who...

I suppose it depends on what sort of personality and support someone can offer or needs. Groups like that have never appealed to me at all so something I’d not seek out unless I was a speaker or supporting someone else.

Yep, the meeting place, who’s attending and a chance to chat within the group.

Go to Meetup and search for Bristol Carnivores. I think it may have something to do with the false promises of saving the planet if we don’t eat things with faces but I can’t confirm this yet.