lower carb

  1. B

    HbA1c and BMI

    I got a text from my doctor today congratulating me as my HbA1c was 54 which is the lowest level they have on record for me over the last 10 years, and all other results like cholesterol normal. I know the HbA1c is not ‘normal’ yet but what an improvement - for me anyway. When I was first...
  2. S

    Low Carb Recipes

    Place for all those delicious recipes. This link is to Dlife recipes,an American site.Some good recipes but be aware they count their carbs differently to us. http://www.dlife.com/dLife/diabetic-recipes.html