weightlifting

  1. IronLioness

    Any lifters/bodybuilders out there? Phil Graham's Diabetic Muscle & Fitness Guide - any good?

    Hi all, Just diagnosed with T2, looking for so many answers to the umpteen questions I have on diabetes but one of them is gym work, specifically lifting - I saw Phil's book advertised, I'm keen to know thoughts on his strategy and principles for diabetics and training. From what I've read...
  2. IronLioness

    Newly diagnosed on Friday, little to no info from Doctor, is that normal?

    Hi all, I'd really appreciate your advice or just general experiences. I had a random blood test for food poisoning turns out my blood results were 48, the diabetic diagnosis is 47 apparently. But my Doc was super quick on the phone - he just said I'd get invited to attend an info course and to...
  3. Samwade1

    Weightlifting and Type 1

    Hi all This is my first post! I'm a keen weightlifter but notice that it does strange things to my blood glucose levels - raising them during and post-exercise, but giving me hypos around 8 hours later. Does this sound common or has anyone else experienced it? I also wondered what experience...