shinyathena said:Hi Colin..
They say to avoid alcohol ..BUT they say that to cover themselves ...you can drink in moderation but remember it will raise ur blood sugars..cider n beer are the worst for that...wine isnt too bad red is best but if ur a mans man keep it to a couple of pints but dont be suprised if ur sugars are really high the mornin after!
I would agree with GrazerGrazer said:shinyathena said:Hi Colin..
They say to avoid alcohol ..BUT they say that to cover themselves ...you can drink in moderation but remember it will raise ur blood sugars..cider n beer are the worst for that...wine isnt too bad red is best but if ur a mans man keep it to a couple of pints but dont be suprised if ur sugars are really high the mornin after!
Sorry, not sure this is right. Yes, it's fine to drink the same as any other person, and it doesn't raise sugar levels, not even the next morning. Alcohol lowers blood sugars, which is why people on insulin and other sugar-lowering meds have to be careful to avoid hypos when drinking. Even the next morning, my BGs are lower than usual after a drink. Beer and cider do have carbohydrates, some more than others, but the alcohol tends to lower the BG more than the carbs can increase it. Coors light lager has half the carbs of normal lagerm, and lager in general has less than bitters and ciders., Mixers in spirits have to be diet ones of course, but spirits have zero carbs, and wine, even sweetish white ones, comparitively few (althgough dry reds are the best) In general terms, the stronger the alcohol, the lower the carbs. A very big session on bitter beer or stout could lead to higher BGs later but in practice don't seem to. On a boys night out I've had 8 or 9 pints of lager with low BGs after and low BGs the next morning. Wouldn't make a habit of that though! So OK in normal quantities, be careful if you're on strong meds (metformin OK) if you drink a lot.
By the way, I checked this out not just by testing but also by talking to an endocrinologist who specialises in diabetes and lectures doctors on it!
ColinJ said:Holsten pils not around!! i had a couple last night, 4 for £3 from Asda read the info on the can they use a unique fermentation process with the sugars. :thumbup:
Not so Colin! Got a bottle in front of me. It's 4.5% by volume, compared to Fosters at 4 and Stella at 5. So this is full strength. The Americans refer to "light" beer when it's light in carbs, not alcohol, 'cos loads of them are on diets.ColinJ said:Hi Grazer. I know what you mean with Coors light but its virtually non alcoholic,if thats the case i would prefer a Diet Coke.
Tescos stock it.ColinJ said:Grazer. Thats great news i will try some of that,i thought it was like "Low C ", where do you get it from,
Colin. :thumbup:
For coke, you need diet come or come zero - no carbs. Won't affect your sugar. And remember nurses only repeat the party line - any excuse to spoil our fun! Shandy has carbs (sugar) because of the lemonade content. Don't drink woosy drinks and you'll be fine! :lolno:shinyathena said:Well my diabetic nurse said that any beer or cider will up the sugar...but it sounds like its different for everyone...I'm starting to think my nurse is a bit of an idiiot!!! or just likes to put the wind up me and scare me into being a T totaller! dont think so....I like a drink but dont go mad!
Cider shoots my sugars up ...and weirdly enough coke max whacks up my sugars too ! Shandy I was told is pure sugar....
~Thanks fer putting me straight...love this site i always learn something new every time I come on here!
Sure, but that wensure was for a 12 ounce serving, which is 350 mls, which works out at the 1.5 per 100 mls that I said, compared to holstens 2.0 per 100 mlsColinJ said:Grazer. Look at this link. http://www.lowcarb4life.sugarbane.com/l ... lcohol.htm
It shows Coors Light carbs at 5.0
Colin